Gia GolinelloFeb 16, 20225 minIt’s okay to “want your body back” after pregnancy...and it's okay not to care.It’s okay to “want your body back” after pregnancy. It’s okay to love that you are able to be pregnant and give birth to a healthy baby,...
Gia GolinelloAug 18, 20215 minAdjusting Workouts During Pregnancy: It’s okay to feel bummed about not being able to push yourselfMom guilt starts earlier than anyone talks about. From working out too much, to not enough - if you’re like me, you questioned (or are...
Gia GolinelloJul 1, 20216 minWhen Does Pregnancy Start to Show? Let's Talk about The Bump before "The Bump"All my mamas and mamas-to-be: if there's one thing we all have in common, it's that our bodies are changing, rapidly. Especially in the...
Gia GolinelloJun 15, 20213 minNature Always TeachesNature always teaches me, at least. I think the same is true for most of us. On a recent trip to Yellowstone - specifically an off-trail...