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Join date: Jan 8, 2020
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Aug 18, 2021 ∙ 5 min
Adjusting Workouts During Pregnancy: It’s okay to feel bummed about not being able to push yourself
Mom guilt starts earlier than anyone talks about. From working out too much, to not enough - if you’re like me, you questioned (or are...
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Jul 1, 2021 ∙ 6 min
When Does Pregnancy Start to Show? Let's Talk about The Bump before "The Bump"
All my mamas and mamas-to-be: if there's one thing we all have in common, it's that our bodies are changing, rapidly. Especially in the...
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Jun 15, 2021 ∙ 3 min
Nature Always Teaches
Nature always teaches me, at least. I think the same is true for most of us. On a recent trip to Yellowstone - specifically an off-trail...
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Gia Golinello
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