Gia GolinelloDec 21, 20205 minThe Correlation Between Gut Health and AnxietyOn a scale of 1-2020, how much does anxiety affect your day-to-day? Are you waking up with a ball of tension already in your stomach? You...
Gia GolinelloOct 22, 20205 minFocused on a Calorie Deficit But Not Losing Weight: Stop Listening to Those Instagram "Trainers"...I'm aiming for a calorie deficit but not losing weight, what's the problem? We're breaking this topic down for you..
