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    The Correlation Between Gut Health and Anxiety
    Gia Golinello
    • Dec 21, 2020
    • 5 min

    The Correlation Between Gut Health and Anxiety

    On a scale of 1-2020, how much does anxiety affect your day-to-day? Are you waking up with a ball of tension already in your stomach? You...
    17 views0 comments
    Focused on a Calorie Deficit But Not Losing Weight: Stop Listening to Those Instagram "Trainers"...
    Gia Golinello
    • Oct 22, 2020
    • 5 min

    Focused on a Calorie Deficit But Not Losing Weight: Stop Listening to Those Instagram "Trainers"...

    I'm aiming for a calorie deficit but not losing weight, what's the problem? We're breaking this topic down for you..
    24 views0 comments